A Different Kind of SPACE: Enough of the dungeon-style workout facilities, with flashing TV screens as the only source of light. We designed a space that gives life and light.

A Different Kind of THINKING: We want to create an experience that fosters inspiration, creativity, and support with coaching that is client-centred, empathetic, and inspiring.

A Different Kind of TEAM: We serve through one-on-one, small group, semi-private strength coaching as well as nutrition and lifestyle coaching.